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"In the present moment, no past achievement has any bearing, but we perpetually bring ourselves into the here and now; we are our constant companion. By carving the ineffable nature of my soul, rather than simply pursuing the "W," I am able to bring all of my past accomplishments with me into the present. They do hold bearing on today, not because of what I have done, but because of who I have become. This is what matters."
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"Wouldn't you like to arrive to any event or situation with a sense of confidence and ease that things are as they need to be?"

"Make NOW the primary focus of your life!"

"The moment that we are aware of our thoughts we are present. It takes no-mind to recognize our thoughts because mind and no-mind can not co-existPresence and Mind can not co-exist. So therefor presence, thought awareness and no-mind are one."

"Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'."

"Enjoy things for what they are, when they are, in the moment."
Explore more quotes by Chris Matakas

"I have always found that effort is most easily produced when performed for the benefit of something external to ourselves."

"Deep down I believe each of us is a well-spring of understanding and wisdom, but we simply never allow the space or time for this understanding to rise to the level of conscious thought."

"My growth as a human being has been directly proportional to my growth as a marital artist."

"The major events in our lives receive the entire spotlight, but ultimately your life will be defined by the same handful of choices you make each day."

"The secular world often finds its constituents disenfranchised and solitary as it has spent a great deal of time debating the religious community while failing to build a true community of its own."

"If something's existence is contingent upon the existence of another entity, can we truthfully call them separate beings?"

"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."
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