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"With the ferrule of his walking-stick Denis began to scratch the boar's long bristly back. The animal moved a little so as to bring himself within easier range of the instrument that evoked in him such delicious sensations; then he stood stock still, softly grunting his contentment. The mud of years flaked off his sides in a grey powdery scurf. "What a pleasure it is," said Denis, "to do somebody a kindness. I believe I enjoy scratching this pig quite as much as he enjoys being scratched. If only one could always be kind with so little expense or trouble..."
Author Name
Personal Development
"A humble heart, a friendly look, a smile on the face is really what you need to break the ice, not a very big axe."
Author Name
Personal Development
"Gentle reminder, Smile please."
Author Name
Personal Development
"We can see Spirit made visible when people are kind to one another, especially when it's a really busy person, like you, taking care of a needy, annoying, neurotic person, like you."
Author Name
Personal Development
"We have to figure out a kinder way to connect with each other, and practice at it every day. Make it a think we love to do. One of our favorite things, in fact. Until it becomes our only way of being."
Author Name
Personal Development
"Since most of us are just trying to figure it all out, why not be kind and considerate while on the journey?"
Author Name
Personal Development
"Be kind, because everyone is having a really hard time."
Author Name
Personal Development
"Hello babies. Welcome to Earth. It's hot in the summer and cold in the winter. It's round and wet and crowded. On the outside, babies, you've got a hundred years here. There's only one rule that I know of, babies-"God damn it, you've got to be kind."
Author Name
Personal Development
"Most of the truly kind people of this world show some measure of discomfort when offered kindness. Their gratitude stems not only from their understanding of the depth of the force of kindness, but also from their conviction that kindness should not be taken for granted."
Author Name
Personal Development
"Behold! I do not give lectures on a little charity. When I give I give myself."
Author Name
Personal Development
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Wellness
"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."
Potential
"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
Empathy
"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
Respect
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
Wellness
"Beautify your breath " beautify your life."
Wellness
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
Wellness
"Life is a living flute, yoga is the art of creating melody and rhythm in it."
Wellness
"Yoga is the process of eliminating pain " pain form the body, mind and the society."
Wellness
"Mindfulness is the art of cosmic collaboration."
Mindfulness
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