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"We each have a personal myth, a vision of who we really are and what we want. Health means that part of what you want is to give to others."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"It is not suffering as such that is most deeply feared but suffering that degrades."
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"Men spend their whole lives showing that they're strong and silent. They fight for independence the way women struggle to connect."

"I felt like an apostle of the obvious and people imagined that I was doing something daring."

"If every time you engage in a sex act, you go into a confession box, you will never accept your own sexuality."

"An essential idea is that if you give to some person or endeavor in life, you will make that more important."

"Many people secretly think that gays are a lot happier than they are, and want to punish them."

"We have many cases of men committing suicide rather than face their own individuality. I know of no case of a woman who committed suicide because she was gay."
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