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Amit Ray

"Looking at beauty in the world, is the first step of purifying the mind."

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"Looking at beauty in the world, is the first step of purifying the mind."

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Asa Don Brown

"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"

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Asa Don Brown

"Freedom from the thinking mind is our underlying goal for most of human activity."

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Asa Don Brown

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."

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Asa Don Brown

"Be captivated by your hearts desire, not distracted by your minds fear."

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Asa Don Brown

"Movement is the freedom of the body; stillness, of the mind."

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Asa Don Brown

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."

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Asa Don Brown

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

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Asa Don Brown

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

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Asa Don Brown

"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."

Explore more quotes by Amit Ray

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Amit Ray
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Amit Ray
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
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Amit Ray
"In Sanskrit words are like living beings; depending on context, circumstance and environment their mood varies and meaning differs."
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Amit Ray
"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."
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Amit Ray
"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
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Amit Ray
"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
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Amit Ray
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
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Amit Ray
"Beautify your breath " beautify your life."
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Amit Ray
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
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Amit Ray
"Life is a living flute, yoga is the art of creating melody and rhythm in it."
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