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"Be free, my friend.Cry, scream, rage, collapse.Your pain is not too much for us.And though it's hard to believe right now,your pain is not too much for you, either.Fall apart into a thousand frightened pieces,question everything you've always trusted,grieve however you need to grieve.We'll still be here. So will you.Yes, you will survive this.Changed but stronger.Wounded but alive.Seen, and loved. So very loved."
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"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"Maybe if we love ourselves healthy we will all heal?"

"People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person-one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity."

"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."

"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."
Explore more quotes by Scott Stabile

"Kindness danced through the streets,leaving warmer hearts and smiles everywhere it dared to show itself."

"I'm a sucker for sweetness. Intelligence, creativity and a sense of humor mean little to me if a person isn't also kind."

"No matter what's going on, I keep coming back to the one intention that makes the most sense:Just love."

"We are all many things. Sometimes people get used to us being the one thing they most expect from us, and they don't know how to handle the other many things we are and have to offer. This is not our limitation to own. Let's be whatever many things our heart calls us to be. There's not a lot of consistency in freedom, aside from fluid movement among the many things we are. And that's a mighty beautiful thing."

"I can think of no greater way to live my life than with as much love as I can give, as often as I can give it."

"Forgiveness and Blame share an apartment, but not for long, because Blame can't live with Forgiveness, and Forgiveness can't live with Blame."

"Aren't you tired of shutting up? Aren't you sick of choking down your truth?Aren't you over nodding yes when you mean no?Then stop-shutting and choking and nodding.You have not come this far to stay silent.You have not endured so much to give up now.You have not awakened just to go back to sleep.Right now is the time to announce yourself. Who are you? What do we need to know?Only you make claim to who you are.Only you decide what's right, and not, for you.Only you choose how you want to shine.You-only you-get to create your singular life."
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