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"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
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"The only way you get that fat off is to eat less and exercise more."
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Personal Development
"Walking is great to be used as an exercise program."
Author Name
Personal Development
"Exercise is the chief source of improvement in our faculties."
Author Name
Personal Development
"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much."
Author Name
Personal Development
"With narration, you have to be very accurate with your voice. It's a good exercise to do."
Author Name
Personal Development
"I dare not exercise personal liberty if it infringes on the liberty of others."
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Personal Development
"As long as the reason of man continues fallible, and he is at liberty to exercise it, different opinions will be formed."
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Personal Development
"Wooing the press is an exercise roughly akin to picnicking with a tiger. You might enjoy the meal, but the tiger always eats last."
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Personal Development
"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle."
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Personal Development
"It's an intuitive exercise to do a Shakespeare play and to go through a Shakespeare play."
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Personal Development
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"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"The reason I exercise is for the quality of life I enjoy."
Life
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"Over the years, I've covered 22,000 miles."
Travel
"I have not missed a day from work because of illness since 1956."
Work
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Exercise
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