top of page
Quote_1.png
Kenneth H. Cooper

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Standard 
 Customized
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exlpore more Exercise quotes

Quote_1.png
Donna Grant

"What we call generosity is for the most part only the vanity of giving; and we exercise it because we are more fond of that vanity than of the thing we give."

Quote_1.png
Donna Grant

"Exercise is the chief source of improvement in our faculties."

Quote_1.png
Donna Grant

"Walking is great to be used as an exercise program."

Quote_1.png
Donna Grant

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Quote_1.png
Donna Grant

"If you're asking your kids to exercise, then you better do it, too. Practice what you preach."

Quote_1.png
Donna Grant

"Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that."

Quote_1.png
Donna Grant

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

Quote_1.png
Donna Grant

"A lot of songs you write are just for exercise - just pencil sharpeners."

Quote_1.png
Donna Grant

"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."

Quote_1.png
Donna Grant

"I've always had a kind of visual eye, and it was a pleasant exercise for that."

Explore more quotes by Kenneth H. Cooper

Quote_1.png
Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."
Quote_1.png
Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."
Quote_1.png
Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."
Quote_1.png
Kenneth H. Cooper
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Quote_1.png
Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."
Quote_1.png
Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Quote_1.png
Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Quote_1.png
Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."
Quote_1.png
Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Quote_1.png
Kenneth H. Cooper
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
bottom of page