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"Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well."
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Exlpore more Mindfulness quotes
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of."
"The passing moment is all we can be sure of it is only common sense to extract its utmost value from it."
"The practice of mindfulness is nothing more than focusing on the current moment."
"The mansion was as silent as I wished the inside of my head could be. No noise " not even a ragged inhale of breath or a whispered word. Truly blissful."
Explore more quotes by Germany Kent
"Be encouraged. Hold your head up high and know God is in control and has a plan for you. Instead of focusing on all the bad, be thankful for all the good."
"The more positive you are the more people want to be around you and the less positive you are...well, just reverse it!"
"5 Ways To Build Your Brand on Social Media:1 Post content that add value. 2 Spread positivity. 3 Create steady stream of info. 4 Make an impact. 5 Be yourself."
"When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up."
"If we all work together there is no telling how we can change the world through the impact of promoting positivity online."
"Be nice to people... maybe it'll be unappreciated, unreciprocated, or ignored, but spread the love anyway. We rise by lifting others."
"Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life."
"Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally."
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