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"Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event."
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"We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take."

"I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses."

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

"You will conquer every mountain."

"Be honest with yourself, face your feelings and what they really mean, then you will be able to deal with them and move on."
Explore more quotes by Miya Yamanouchi

"Erotic role-play is a powerful sexual outlet which can orgasmically release us from the shackles of convention and normality to express a side of ourselves we otherwise would not have opportunity to convey."

"Guys, you don't have to act 'manly' to be considered a man; you are a man, so just be yourself. Don't let society make you believe you have to prove your masculinity to anyone because you don't. You are you and you are worthy, full stop."

"You are NOT an abuse survivor or victim. Leave your labels elsewhere because they are no longer serving you."

"We can all make a difference in the lives of others in need, because it is the most simple of gestures that make the most significant of differences."

"The difference between a professional victim and an empowered person is NOT what has happened to them, but the way in which they REACT to what has happened to them."

"You are your own soul mate, so love and treat yourself in the same way you would your life partner."

"Don't tell me I'm 'too tall' just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot look down upon women who are taller than them is the very reason that many men find tall women so intimidating."

"Dear Girls Across the Globe,Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us."

"Our experiences always teach us something. If the experience is 'bad', then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges."

"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."
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