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"Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event."
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Exlpore more Healing quotes
"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."
"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."
"Apologizing is different from begging, it doesn't change your status, go ahead and get on your knees, spill tears if you got it, for the person you offended, if at all you had a place in their hearts, you'll be totally forgiven and accepted."
"To violate the law of love is to live in un-forgiveness."
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"It's not the wound that teaches, but the healing."
Explore more quotes by Miya Yamanouchi
"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."
"Centuries of social conditioning has created a generational fear among women of being perceived as masculine.This is where all the shaming and labels come into play, which perpetuate the oppression of girls and women. As a society we shame girls with deep voices or masculine features and we shame boys with soft voices or effeminate gestures. Girls get called 'too manly' and boys get called 'too girly'. The only solution I can think of is to be unashamedly 'you'. If that means challenging stereotypes and gender norms, go right ahead!"
"The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self."
"Be wary of a self-professed 'nice guy'. Anyone who is always going around saying they are 'just trying to be nice' are most often, anything but nice. -If you're truly kind and loving, you don't have to 'try'. It comes naturally."
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."
"I don't believe in failure. Whenever you take action and do something, irrespective of the outcome, you have succeeded by simply doing and trying. The universe rewards action. So believe in yourself and do whatever it is you want to do."
"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."
"We need feminism because degrading phrases like 'walk of shame' are commonplace in our social vocabulary, yet these are only applied to women; whereas men in the same situation are praised by their peers and seen as nothing more than ' a guy who got lucky', by the rest of society."
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