top of page
Quote_1.png
Kenneth H. Cooper

"After 26 years, I am still practicing what I preach."

Standard 
 Customized
"After 26 years, I am still practicing what I preach."

Exlpore more Age quotes

Quote_1.png
Amber Hurdle

"If youth knew; if age could."

Quote_1.png
Amber Hurdle

"There is no absurdity so palpable but that it may be firmly planted in the human head if you only begin to inculcate it before the age of five, by constantly repeating it with an air of great solemnity."

Quote_1.png
Amber Hurdle

"Most of the basic material a writer works with is acquired before the age of fifteen."

Quote_1.png
Amber Hurdle

"Old age and the passage of time teach all things."

Quote_1.png
Amber Hurdle

"A whole bunch of months passed and I didn't hear anything and then he emailed and asked if I could do a little piece on POD and Queens of the Stone Age."

Quote_1.png
Amber Hurdle

"Another belief of mine; that everyone else my age is an adult, whereas I am merely in disguise."

Quote_1.png
Amber Hurdle

"Not even old age knows how to love death."

Quote_1.png
Amber Hurdle

"No lie ever reaches old age."

Quote_1.png
Amber Hurdle

"At college age, you can tell who is best at taking tests and going to school, but you can't tell who the best people are. That worries the hell out of me."

Quote_1.png
Amber Hurdle

"The children despise their parents until the age of 40, when they suddenly become just like them thus preserving the system."

Explore more quotes by Kenneth H. Cooper

Quote_1.png
Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Quote_1.png
Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."
Quote_1.png
Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."
Quote_1.png
Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."
Quote_1.png
Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."
Quote_1.png
Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Quote_1.png
Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Quote_1.png
Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Quote_1.png
Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Quote_1.png
Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
bottom of page