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"For how long will you continue to deal with the pain that comes with the grudges in your heart?"
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"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"Maybe if we love ourselves healthy we will all heal?"

"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."

"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"Great music is a great remedy for depression, but you have to drink it in with your heart and mind."

"Herbs may be bitter, but cure."
Explore more quotes by Edmond Mbiaka

"The path to a better future should be the only vision that lies in your mind, and the motivation to keep moving forward should continuously boil deep down inside you. There is absolutely not reason to turn your back on your true destiny in life. The finish line is truly where you belong. Make your positive inner-self proud of you."

"No matter how disappointing you believe your life currently is, it is never too late to start reshaping it to become an amazing testimony."

"You have to first position yourself with the right level of mannerism, before others could see a reason to respect you."

"There is no reason for you to ever stop walking with faith, because you are amazingly built to win regardless of how tough or rough your challenges are."

"You would make a greater impact in the world, if you would engage in attending to the demands of your inner positive voices."

"It is quite unfortunate that some people hate their lives so much that they have to talk down on others in order to feel good about themselves."

"Until the spirit of consistency kicks in, you would never know how far you could possibly go in life. Taking consistent effective actions is the only way that massive success could become a permanent lifestyle in your life."

"One of the inevitable in life is, if you consistently push yourself hard enough with a very strategic plan, the outcomes of your life would never be like they were in the past."
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