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"Even though peak experiences might show us the truth and inform us about why we are training, they are essentially no big deal. If we can't integrate them into the ups and downs of our lives, if we cling to them, they will hinder us. We can trust our experiences as valid, but then we have to move on and learn how to get along with our neighbors. Then even the most remarkable insights can begin to permeate our lives. As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good not bad. Keep meditation.'"
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"We can block our blessings with one thought, one decision. Sometimes your blessing may require certain actions on your behalf. You asked for the job? Now, you must get dressed and go to the interview and prove yourself worthy of the position. When you move, you activate your faith. And, suddenly everything falls into place. Faith without works is dead."

"Many are concerned with going to heaven or hell, But fail to realize that you can be living in heaven or hell right here on Earth."

"It's funny how, in this journey of life, even though we may begin at different times and places, our paths cross with others so that we may share our love, compassion, observations, and hope. This is a design of God that I appreciate and cherish."

"The time has come to harness the blessed power within us and to use it to transcend from our current existence into a more empowered reality."

"Jesus said "Give us THIS DAY our daily bread", knowing that you cannot fight today's battles with yesterday's bread. Knowing that you cannot fight today's battles with the hope of tomorrow's bread. Knowing that today you will be nourished by this daily bread, and it's what you have to fight today's battle."

"On your quest to spirituality it is often required to suspend your rationality but true spirituality asks that you enhance your rationality. "

"No matter what the cause, God is only as willing as you are."
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"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."

"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."

"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"

"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."

"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."

"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."

"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"

"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."

"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
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