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"You can't take credit for your talents, but it matters that you use them. You can't really be blamed for your weaknesses, but it matters that you correct them. So pride and shame don't make a lot of sense, in the final analysis, but they weren't much fun anyway."
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"I'd sooner have died than admit that the most valuable thing I owned was a fairly extensive collection of German industrial music dance mix EP records stored for even further embarrassment under a box of crumbling Christmas tree ornaments in a Portland, Oregon basement. So I told him I owned nothing of any value."

"It is imperative that you grow, because your personal growth and development is one of the most important things to you. Your growth is good for you " it must be deliberate."

"I had thought about cocaine in a kind of day-dream."

"Elizabeth's back at the red cross, and I'm walking the dog."

"You really get the most out of sweet corn if you pick the corn off the stalk and rush it to a pot of boiling water. The longer you wait, the more sugar you lose. But if you get it in the first half hour, that is the sweetest corn ever."

"Your feelings so are important to write down, to capture, and to remember because today you're heartbroken, but tomorrow you'll be in love again."

"You have to grow. You have to be. You have to love yourself unconditionally."
Explore more quotes by Sam Harris


"By failing to live by the letter of the texts, while tolerating the irrationality of those who do, religious moderates betray faith and reason equally."


"When we consider that so few generations had passed since thechurch left off disemboweling innocent men before the eyes of theirfamilies, burning old women alive in public squares, and torturingscholars to the point of madness for merely speculating about thenature of the stars, it is perhaps little wonder that it failed to thinkanything had gone terribly amiss in Germany during the war years."


"Honesty can force any dysfunction in your life to the surface. Are you in an abusive relationship? A refusal to lie to others " How did you get that bruise? " would oblige you to come to grips with this situation very quickly. Do you have a problem with drugs or alcohol? Lying is the lifeblood of addiction. If we have no recourse to lies, our lives can unravel only so far without others noticing.Telling the truth can also reveal ways in which we want to grow but haven't."


"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."


"Religion provides the only story that is fundamentally consoling in the face of the worst possible experiences - the death of a parent, for instance. In fact, many religions take away the problem entirely, because their adherents ostensibly believe that they're going to be reunited with everyone they love, and death is an illusion."


"Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed."


"If you're constantly ruminating about what you just did- or what you should have done- or what you would have done if you only had the chance, you will miss your life. Ok, you will fail to connect with it. You will fail to connect with other people."


"There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion-a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one's mind or body-thoughts, sensations, moods-without grasping at the pleasant or recoiling from the unpleasant."
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