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"People who suffer the most often inflict the most pain onto others. Compassion can be found through understanding this. When someone is internally suffering, sometimes the only reality they know is that of pain and thus their only knowledge is how to be a victim or an abuser. That's all they are able to communicate. Holding onto the thorn of resentment does not help them or you, but fostering compassion and forgiveness will."
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"When we harm others we harm ourselves, when we help others we help ourselves."
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Personal Development

"For an outpour of love there is always a first partaker."
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Personal Development

"Without love and compassion, nothing is sacred."
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Personal Development

"The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation."
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Personal Development

"Love always gives freedom."
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Personal Development

"He would pray...for everyone who knew pain, which meant everyone who wore a human face."
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Personal Development

"The spirit of Christmas is found when we lift the load of others."
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Personal Development

"I thought it very touching to see these two women, coarse and shabby and beaten, so united; to see what they could be to one another; to see how they felt for one another, how the heart of each to each was softened by the hard trials of their lives. I think the best side of such people is almost hidden from us. What the poor are to the poor is little known, excepting to themselves and God."
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Personal Development

"The difficulties of people should be our business."
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Personal Development

"So bring me this man, trembling and shivering from head to foot; let me fall into his arms or down at his knees; he will weep and we shall weep, he will be eloquent and I shall be comforted, and my heart shall melt into his, he will take my soul, and I his God.But what is this kindly old gentleman to me? And what am I to him? Just one more member of the race of unfortunates, one more shade to go with the many he has seen, one more figure to add to his total of executions."
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Personal Development
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"Many people have the confused idea that peace will happen when all the colors in the palette are the same. The actuality of peace is accepting each color's differences and seeing the beauty each possesses."
Peace

"With silence comes mindfulness, and thus we become better at choosing our words with kind intent before we express them."
Mindfulness

"Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear."
Personal

"There is no excuse good enough to ever be out of alignment with love. You're going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart. Love is a Divine gift given to humanity. Wasting it is no longer an option. Love is what brings light to a dark place. Love is what transforms a dying world into a thriving planet."
Inspirational

"When faced with contrast, take nothing personally and don't try to defend yourself. Defending one's self is a vibrational relative of guilt. People will think what they like; do not feed fuel to the fire by reacting. Simply ask questions for clarity and in response say 'Is that so?' Take responsibility for the energy you brought to the situation, acknowledge the illusions without attachment, and move forward. Other people's opinions are none of your business. Remember that each person is on their own unique path, and the mirror of contrast you hold up to them may be exactly what is necessary for their conscious growth at that time."
Contrast

"Respect everyone who crosses your path, even if you feel they don't deserve it."
Respect

"Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion."
Philosophy

"Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions."
Psychology

"We're so afraid of being hurt that we become the abuser first."
Fear

"Are you able to remain humble and kind when things do not go the way you want or expect? Be kind when you are in pain; be kind even when your life seems to be falling apart around you. Be humble not only when you succeed but also when you fail. Kindness in word and action, and humble in thought and belief. It is important to not only say and do the 'right' thing, it is important to also think and believe it - which is being genuine in nature of peace embodiment."
Compassion
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