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"Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people."
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"Don't fear, always extend your hand to help others."

"No one is too poor to give a smile - a gift, often, of greater consequence than any sum of money."

"Whoever came up with the idea that "nice guys finish last" must have been either very jaded or downright malicious. Why would a caring, emotionally healthy human being ever think that being "un-nice is a virtue? Anyone who wants to get ahead in life and have quality outcomes needs to understand that kindness is a strength. You will move forward faster by making friends rather than foes."
Explore more quotes by Sharon Salzberg


"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."


"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."


"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."


"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."


"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."


"In order to do anything about the suffering of the world we must have the strength to face it without turning away."


"Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened."


"Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them."
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