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"Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people."
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"Share, care, hug like a bear."

"Be a butterfly and always look for kindness, softness and beauties."

"Life isn't always kind. It isn't gentle and loving or sympathetic to the pains and sorrows of humanity. I, however, as an individual in control of my own actions, can be kind and loving, gentle and sympathetic to those around me, and in the process improve what life is for everyone."

"You may not know my reasons, but you can assume I have them and be kind."
Explore more quotes by Sharon Salzberg

"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."

"Any time we find ourselves relying on the ideas of an absolute, frozen state of right and wrong-or fairness versus unfairness-that we are used to, we can compare the habit to distraction during meditation."

"Paying attention to the ethical implications of our choices has never been more pressing-or more complicated-than it is today."
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