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"You are NOT an abuse survivor or victim. Leave your labels elsewhere because they are no longer serving you."
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"I made sure to brush my teeth as soon as I was able. I even asked for a hair tie to pull my long, blood-red hair into a twist at the nape of my neck so I wouldn't have that 'freshly hospitalized' look."

"It is not true that everyone is special. It is true that everyone was once special and still possesses the ability to recover it."

"For several days, I slept. Whether this was a necessary part of physical recovery, or a stubborn retreat from waking reality, I do not know, but I woke only reluctantly to take a little food, falling at once back into a stupor of oblivion, as though the small, warm weight of broth in my stomach were an anchor that pulled me after it, down through the murky fathoms of sleep."
Explore more quotes by Miya Yamanouchi

"The difference between a professional victim and an empowered person is NOT what has happened to them, but the way in which they REACT to what has happened to them."

"Don't tell me I'm 'too tall' just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot look down upon women who are taller than them is the very reason that many men find tall women so intimidating."

"Dear Girls Across the Globe,Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us."

"Our experiences always teach us something. If the experience is 'bad', then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges."

"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."

"A man's level of 'toughness' (as assessed by other men), will determine whether or not his girlfriend will get hit on by other guys right in front of him in public places. If you're deemed a 'p*#%y' by other guys and they want your girlfriend, even in your company she'll be considered 'fair game'."

"Be that kind of girl who smiles when you walk past other girls instead of casting a dirty look. Don't buy into the notion of female competition that society so heavily promotes."

"Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being 'too feminine', women get criticized for being 'too masculine'. Gender policing affects us all."

"Heartfelt communicators make such a difference in the lives of others through their authentic depth and sincere expression."

"Go out and do your thing knowing that rejection and failure is an inevitable and integral part of the process to achieving your dreams."
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