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"If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry."
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"Throughout my life, I have been blessed with a positive and resilient attitude. I grew up with an alcoholic father and he tested my disposition in more ways than you might imagine. Knowing I couldn't depend on him for positive reinforcement, I clung to my positive attitude like a life preserver to give me the strength for positivity and self-reliance. Otherwise, I would have sunk into the depths of low self-esteem and worthlessness. A positive attitude was my saving grace and it became a habit by choice, day-in and day-out."

"Whatever you lay your hands on, self-esteem is visible."

"Jedi are conversationalists and negotiators, bringing people together and solving problems. Jedi listen and feel to what others are saying."

"Gone are the days when 19-inch biceps would once command respect. A Jedi doesn't walk around with their arms flexed and with a thousand yard stare in their eyes. They walk with a good posture, their head held high and with a serious, yet friendly, look on their face."

"You don't have to be good at something to be liked."

"Effective coaching builds awareness and removes the excuses. Coaching will help you replace those excuses and limiting beliefs with empowering dreams, and boost your self-confidence. Coaching can help you identify your values, discover your "why, set goals, increase your self-esteem, and find a balance in life and business."

"If you like who you are then losing yourself isn't a choice! But if you don't like yourself, get lost."

"Sometimes all it takes to change your life is to change your routine."
Explore more quotes by Dalai Lama XIV

"Violence can only breed more violence and suffering. Our struggle must remain non-violent and free of hatred."

"The highest happiness is when one reaches the stage of Liberation, at which there is no more suffering. That's genuine, lasting happiness. True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be."

"Meanwhile, spring came, and with it the outpourings of Nature. The hills were soon splashed with wild flowers; the grass became an altogether new and richer shade of green; and the air became scented with fresh and surprising smells -- of jasmine, honeysuckle, and lavender."

"Use your good common sense. Is anger useful? If you get angry at someone, the result is good neither for you nor for the other person. Nothing helpful comes of it. In the end, anger does not harm others; it hurts yourself."

"The more honest you are, the more open, the less fear you will have, because there's no anxiety about being exposed or revealed to others."

"Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival."
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