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"Most countries have only few honest politicians and this is just like having a body with only few good organs functioning!"
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

"Depression is melancholy minus its charms - the animation, the fits."
Explore more quotes by Mehmet Murat ildan

"There are no mighty mountains for the universe, because there are no mountains for the universe, no rivers, no sun and no clouds! There is only universe for the universe, just a single entity!"

"Unless you refuse the bad things happening to you, you will continue to suffer with your own consent!"

"There are two gods in this universe: God and Imagination. Both of them can design and create infinite creations."

"How can you get giants out of a dwarf, my good chap? Can a thrush lay eagle's egg? Can a dolphin give birth to a whale?"

"Losing path is a magic! If you can enjoy with the unknown path, you shall find the exit much quicker!"
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