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"1,320 seconds walk into the room before he does."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"

"Freedom from the thinking mind is our underlying goal for most of human activity."

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."

"Be captivated by your hearts desire, not distracted by your minds fear."

"Movement is the freedom of the body; stillness, of the mind."

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"Be control of your mind."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Explore more quotes by Tahereh Mafi

"She'd decided long ago that life was a long journey. She would be strong and she would be weak, and both would be okay."

"My body is cracking from the pain I have swallowed so Many times, heaving with sobs I can no longer suppress, my dignity dissolving in my tears, the agony of these past few days ripping my skin to shreds."

"Things are changing, but this time I'm not afraid. This time I know who I am. This time I've made the right choice and fighting for the right team. I feel safe. Confident."

"Red was ruby, green was fluorescent, yellow was simply incandescent. Color was life. Color was everything.Color, you see, was the universal sign of magic."

"Juliette." I close my eyes. He says, "I don't want you to call me Warner anymore." I open my eyes. "I want you to know me," he says, breathless, his fingers pushing a stray strand of hair away from my face. "I don't want to be Warner with you," he says. "I want it to be different now. I want you to call me Aaron."

"I count everything. Even numbers, odd numbers, multiples of 10. I count the ticks of the clock i count the tocks of the clock I count the lines between the lines on a sheet of paper. I count the broken beats of my heart I count my pulse and my blinks and the number of tries it takes to inhale enough oxygen for my lungs. I stay like this I stand like this I count like this until the feeling stops. Until the tears stop spilling, until my fists stop shaking, until my heart stops aching. There are never enough numbers."

"Beautiful enough to lure in prey, he said. Strong enough to clamp down and destroy, he said."

"I'm not sure. But there's something about the darkness, the stillness of this hour, I think, that creates a language of its own. There's a strange kind of freedom in the dark; a terrifying vulnerability we allow ourselves at exactly the wrong moment, tricked by the darkness into thinking it will keep our secrets. We forget that the blackness is not a blanket; we forget that the sun will soon rise. But in the moment, at least, we feel brave enough to say things we'd never say in the light."
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