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"Meditation practice is how we discover basic goodness and learn to cultivate bodhichitta. With this view, practice, and activity, even the most mundane situation becomes a vehicle for awakening."
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"Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they'll say you're crazy and you're blasphemous, and they'll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell your friends and relations, 'My goodness, I've just discovered that I'm God,' they'll laugh and say, 'Oh, congratulations, at last you found out."
"A wispy murmur in the blackness. Blackness, where before there was only nothingness. It was dark, inky and thick, but there now existed the palpable sense of tangibility. She gasped in alarm, but no sound came out of her throat. "Where am I?," she shouted, but no words made it past her lips."
"The journey from Ignorance to Awareness is nothing but perceptual bliss to actual bliss."
"It had felt as if I were truly awake for the first time, true knowledge running like ice in my blood.The memory exhilirated me for a moment, then left me with a broken cord of loss."
"I had brought from Paris the national prejudice against Italian music, but I had also received from nature that acute sensibility against which prejudices are powerless. I soon contracted the passion it inspires in all those born to understand it."
"To learn that it's easier to be told by others what to think and believe than it is to think for yourself."
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
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