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"By worrying about what will happen next year or the year after, you are using up today's time to do so."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Explore more quotes by Innocent Mwatsikesimbe
"Judging a person's maturity by the number of years they've lived is misleading. This is because people mature at different rates."
"Persistence is key when you want to achieve. You can't afford to quit just because you don't feel good about failure."
"Silence, when correctly timed, can speak multitudes of words to a person, without any extra effort on your part."
"You have to know yourself enough to be able to choose friends that you will be compatible with."
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