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"Humor is the healthy way of feeling 'distance' between one's self and the problem a way of standing off and looking at one's problems with perspective."
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"Faith and hope remove worry, anxiety, and fear. Human life becomes very painful and burdensome if a person has no one to trust and love. Then why should it bother an atheist, if a mother who just has lost her child, takes up a doll of baby Jesus or Krishna and pampers it like her own child, while in the process she actually succeeds in coping with her traumatic situation!"
"And that's how you go on. You lay laughter over the dark parts. The more dark parts, the more you have to laugh. With defiance, with abandon, with hysteria, any way you can."
"I remembered Owen telling me how music had saved him in Phoenix, that it drowned everything out, and it was the same for me now. As long as I had something to listen to, I could blur the things I didn't want to think about, if not block them out completely."
"To better handle grief, become the passenger, not the driver."
"The problems are here to stay. We need to find a way to deal with them."
"So I slap on that smile and pretend everything's okay even though it's not."
Explore more quotes by Rollo May
"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."
"Consciousness is the awareness that emerges out of the dialectical tension between possibilities and limitations."
"Just as the poet is a menace to conformity, he is also a constant threat to political dictators. He is always on the verge of blowing up the assembly line of political power."
"Whereas moral courage is the righting of wrongs, creative courage, in contrast, is the discovering of new forms, new symbols, new patterns on which a new society can be built."
"Sisyphus, ' is an interpretation of the unavoidable limits to which everyone who is human is condemned. The constructive way of dealing with anxiety in this sense consists of learning to live with it, accepting it as a 'teacher, ' to borrow Kirkegaard's phrase, to school us in confronting our human destiny."
"Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all."
"Anxiety, with its concomitant feelings of helplessness, isolation, and conflict, is an exceedingly painful experience. One tends to be angry and resentful toward those responsible for placing him in such a situation of pain. Clinical experience yields many examples like the following: A dependent person, finding himself in a situation of responsibility with which he feels he cannot cope, reacts with hostility both toward those who have placed him in the situation and toward those (usually parents) who caused him to be unable to cope with it. Or he feels hostility toward his therapist, whom he believes should bail him out"
"One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism."
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