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"When you shut down vulnerability, you shut down opportunity."
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"The first place where self-esteem begins its journey is within us."
Author Name
Personal Development
"Don't grieve when people fail to recognize your ability. Grieve for your lack of ability instead."
Author Name
Personal Development
"Is a self help or personal development book ruining your life?"
Author Name
Personal Development
"When you do anything from a clear judgment that it ought to be done, never shrink from being seen to do it, even though the world should misunderstand it; for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?"
Author Name
Personal Development
"If you play and work hard then rest hard."
Author Name
Personal Development
"12 Things To Ditch For - A Great Day, Blame, Guilt, Worry, Regret, Resentment, Entitlement, Self-pity, Laziness, Negative attitude, Fear of embarrassment, Urge to one-up others, Your comfort zone."
Author Name
Personal Development
"Jedi are always assessing situations, actions and possibilities. Jedi don't just think outside of the box with the help from the Force, they also adapt to situations outside of the box!"
Author Name
Personal Development
"The good thing about a self-help book is that if you misunderstand something then it won't mock you."
Author Name
Personal Development
"By fully experiencing and going beyond an emotional block - through the layers of doubt and fear - you experience the emotion of who you truly are."
Author Name
Personal Development
"If you check your personal blind spots, you can be able to guard against focusing on what you cannot do, but reduce the areas of weakness by taking their space with more of your strengths."
Author Name
Personal Development
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"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."
Childhood
"Maybe looking away is about privilege. I need to think harder and longer about my choices and recognize that choosing whom I see and whom I don't see is one of the most hurtful functions of privilege."
Social
"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude."
Happiness
"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."
Psychology
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."
Self
"If you own this story you get to write the ending."
Life
"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."
Psychology
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
Psychology
"We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness."
Life
"Courage originally meant "To speak one's mind by telling all one's heart."
Virtue
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