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"When you shut down vulnerability, you shut down opportunity."
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Exlpore more Self-Help quotes
"I can't. It's not possible. I'm not good enough ... - These are lies the demons of your past use to scare away the possibilities of the present."
"When we're not true to our thoughts and not true to the feelings we have deep inside, we find ourselves unhappy. Be courageous enough to align your life with your feelings, desires, and sense of purpose."
"Peak Performance is not a destination but a journey!"
"Best to introduce yourself to patience now, so that it might find you when you call upon it later."
"Renew your mind by flooding it with inspiring, empowering, educational and edifying thoughts and words."
"12 Things To Ditch For - A Great Day, Blame, Guilt, Worry, Regret, Resentment, Entitlement, Self-pity, Laziness, Negative attitude, Fear of embarrassment, Urge to one-up others, Your comfort zone."
"You made me confess the fears that I have. But I will tell you also what I do not fear. I do not fear to be alone or to be spurned for another or to leave whatever I have to leave. And I am not afraid to make a mistake, even a great mistake, a lifelong mistake and perhaps as long as eternity too."
"Throughout my life, I have been blessed with a positive and resilient attitude. I grew up with an alcoholic father and he tested my disposition in more ways than you might imagine. Knowing I couldn't depend on him for positive reinforcement, I clung to my positive attitude like a life preserver to give me the strength for positivity and self-reliance. Otherwise, I would have sunk into the depths of low self-esteem and worthlessness. A positive attitude was my saving grace and it became a habit by choice, day-in and day-out."
Explore more quotes by Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices."
"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."
"He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling."
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