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"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
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"I only accept your mistakes and flaws to the degree that I accept my own."
"There is no sin that Jesus cannot forgive."
"I forgive you, but I won't forget what you did, not in some threatening, I don't really forgive you kind of way, but just because what you did was shitty and really hurt me and I can't imagine it suddenly disappearing from my memory. In a way, it's even cooler that I'll remember that shitty thing you did to me, and you'll remember that shitty thing I did to you. That means we didn't need to forget that we hurt each other in order to love each other still. We figured out a way to forgive each other, for real, and still be friends. How beautiful, yes? Let's never forget that, either."
"It's best to be ruthless with the past."
"When we believe the best of people, we let go of each thing they do that is hurtful to us. And we choose to think things like, 'I don't believe they meant to hurt me.' 'Maybe they're having a bad day or don't feel well.' 'They probably don't even realize how they sound.'"
"After a good dinner one can forgive anybody, even one's own relations."
"An eye for an eye only leads to more blindness."
"Take revenge, not by hurting someone, but by succeeding in life and helping those who were hurting you in the past."
Explore more quotes by Joan Lunden
"A positive attitude is something everyone can work on, and everyone can learn how to employ it."
"A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door."
"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
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