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"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
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"Forgiveness, compassion, and kindness are the fundamental ingredients of our beloved humanity."
"Man has two great spiritual needs. One is for forgiveness. The other is for goodness."
"We need to extend forgiveness to all who have hurt us. Forgive others who have trespass you just as your Heavenly Father forgives you. God's grace is the power to forgiveness."
"We are all guilty of sin, error, and moments of sheer stupidity; none of us should be casting stones. The occasional arced pebble might be overlooked."
"I think that if God forgives us we must forgive ourselves. Otherwise, it is almost like setting up ourselves as a higher tribunal than Him."
"The only sin God cannot forgive is the sin of rejecting Christ. Turn to Him in repentance and faith - and He will forgive."
"Do not carry the burden of self-judgment. You are forgiven and pardoned."
"Ignore those who resent you. Avoid those who begrudge you. Excuse those who envy you. Pity those who hate you."
"When you forgive your enemy, you may no longer have one."
"One who forgives his enemies conquers them, one who loves his enemies conquers himself."
Explore more quotes by Joan Lunden
"A positive attitude is something everyone can work on, and everyone can learn how to employ it."
"A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door."
"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
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