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Gudjon Bergmann

"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."

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"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."

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Amber Hurdle

"In order to make our gifts perfect, you need to work on yourself but it hurts."

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Personal Development

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Amber Hurdle

"Vision is a strong tool for increase."

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Personal Development

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Amber Hurdle

"When the grass is greener at other people's feet, it is not because the grass chose to take up that complexion. But it is because, they have deliberately irrigated it on regular accounts."

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Personal Development

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Amber Hurdle

"Expand and extend yourself to effectively fulfill purpose."

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Personal Development

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Amber Hurdle

"In order to grasp the principles of spiritual growth, you need to be filled with understanding and the wisdom of God."

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Personal Development

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Amber Hurdle

"Ladies and gentlemen, let us hear the demand of life and adhere to it. It would do us good."

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Personal Development

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Amber Hurdle

"We stand the risk of stagnation, because you refused to take risks. So life demands risks."

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Personal Development

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Amber Hurdle

"The size of the seed does not determine the size of the tree."

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Personal Development

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Amber Hurdle

"Man will always waste time if there is no system to check and compel him to invest his time."

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Personal Development

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Amber Hurdle

"One who conquers others is great, one who conquers the world is mighty, but one who conquers himself is divine."

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Personal Development

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Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

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Gudjon Bergmann
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."

Enlightenment

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Gudjon Bergmann
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."

Learning

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Gudjon Bergmann
"Meditation is, a state that can best be described as deep dreamless sleep while awake."

Meditation

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Gudjon Bergmann
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."

Meditation

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Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

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Gudjon Bergmann
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."

Mind

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Gudjon Bergmann
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."

Spiritual

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Gudjon Bergmann
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."

Psychology

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Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

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