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Warren Christopher

"My father was a small-town banker. He became very ill when I was 10 years old, and we went to California three years later in an attempt to recover his health, which never happened."

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"My father was a small-town banker. He became very ill when I was 10 years old, and we went to California three years later in an attempt to recover his health, which never happened."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

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Warren Christopher
"I'm very much in favor of focused responsibility, and so in the main areas that I'm worried about, I try to have a single person who is basically the key person in that area."
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Warren Christopher
"You know, it's been President Clinton's dream that we'll have finally a fully integrated Europe; and the steps that NATO will take to expand to the East, that's a commitment."
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Warren Christopher
"We've worked with President Yeltsin. He is the President of the country. He's been a reformer. We've been able to accomplish a number of things together."
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Warren Christopher
"It was helpful to have the American troops there in great strength. They knew there'd be consequences if they didn't move back. Now, there has been some removal of the foreign forces."
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Warren Christopher
"Probably the most useful thing I can do as secretary of state is to assist the president in adapting and renewing the transnational institutions that were created after World War II."
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Warren Christopher
"The United States has done more for the war crimes tribunal than any other country in the world. We're turning over all the information we have, including intelligence information."
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Warren Christopher
"My clerkship with Justice Douglas was tremendously important. He told me, Christopher, get out into the stream of history and see what happens. I've tried to follow that advice."
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Warren Christopher
"I was born in a very small town in North Dakota, a town of only about 350 people. I lived there until I was 13. It was a marvelous advantage to grow up in a small town where you knew everybody."
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Warren Christopher
"It will be undertaken, of course, in the June or July summit, and then to bring NATO closer to Russia or vice versa is a way to move toward integration - toward the integration of Europe."
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Warren Christopher
"I don't want to talk about intelligence matters. I will say, however, that intelligence-community estimates should not become public in the way of this city and in the way of Congress."
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