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"It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions."
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Exlpore more Mindfulness quotes
"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
"To control your life, control your mind. To control your mind, control your breath."
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
"Let the moment be memorable."
"Awareness (of the Self) prevails in matters where one becomes attachment-free (vitrag), and where one has attachment-abhorrence, there his awareness will not prevail."
"The starting place for radical re-imagining of love is mindfulness."
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
"Every moment is precious and beautiful, filled with love, joy, peace, tranquility, and serenity."
Explore more quotes by Nikki Rowe
"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
"Im happy to sit and be an ear to listen when the world gets wild but Id much prefer to watch the ways your eyes in sparkle in the midst of convincing me why you love the things you do. It gives me hope that someone else out there feels everything with this much depth and has the willingness to create a beautiful life from it."
"And you finally get there, you reach a point where you refuse to feel anymore pain and the desire to chase happiness out weighs any choice that gives you reason to question where you're headed."
"It wasn't exactly love at first sight, but it was deeper than that. A sense of belonging to a place I never knew I wanted but somehow always needed. It was a home that carried a heartbeat."
"We all have a soul family, the ones that ignite and support our truth. They feed something in us we weren't aware we needed before them. They'll make you face yourself and become raw and authentic. You'll roam but never too far from eachother for the invisible thread of connectedness; once opened can never be locked. They are the ones who will see you through all the important days of your life no matter what tributes and trials you face. They'll just be there, in presence, in synchronicity or in spirit."
"You want it to be easy? But if it was easy, everyone Would be doing it.. And if everyone is doing it? Why do you want to be the same... Trust that the struggle you face Is your path to success & remember If it's easy, it's not worth it."
"Love is anything but safe, it's wild and raw and will rip at your heart strings but once you've tasted it for the very first time it becomes like an addiction feeling nostalgia when seperated for another beating heart & before them you question where you called home."
"My favourite conversations are those with the universe, I speak all that I am and the most beautiful response flies a shooting star across the sky, it's proof ~ vibrations of light have the capacity to change our world."
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