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"It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions."
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"Freedom from the thinking mind is our underlying goal for most of human activity."
Author Name
Personal Development
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
Author Name
Personal Development
"Be captivated by your hearts desire, not distracted by your minds fear."
Author Name
Personal Development
"Movement is the freedom of the body; stillness, of the mind."
Author Name
Personal Development
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
Author Name
Personal Development
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
Author Name
Personal Development
"Be control of your mind."
Author Name
Personal Development
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Author Name
Personal Development
"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Author Name
Personal Development
"No matter how careful you are, there's going to be the sense you missed something, the collapsed feeling under your skin that you didn't experience it all. There's that fallen heart feeling that you rushed right through the moments where you should've been paying attention.Well, get used to that feeling. That's how your whole life will feel some day.This is all practice."
Author Name
Personal Development
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
Psychology
"Be captivated by your hearts desire, not distracted by your minds fear."
Mindfulness
"He is the greatest mystery I had even known, one that always had me craving just a little bit more."
Mystery
"Today, I don't want to ask for anythingI just want to give thanks for Everything I already have."
Gratitude
"The chaos doesn't end, you kinda' just become the calm."
Mindset
"Once a woman is comfortable in her own skin, living her own life and building a foundation by herself; it takes one heck of a man to make her want to sacrifice her independence."
Empowerment
"I had less and became more."
Life
"Ive been waiting for this moment, The one where looking back doesn't seem fascinating anymore & looking forward doesn't seem to be the greatest seek, I am so darn content with creating and living right now that there honestly isn't any room left for the ordinary."
Happiness
"Her life is lived through the masterpiece of art, that she cannot draw."
Art
"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Mindfulness
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