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"It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions."
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Exlpore more Mindfulness quotes
"Mindfulness is the art of cosmic collaboration."
"Every morning I drink a glass of water to be humble and simple like water."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
"We should learn to savor some moments to let time feel worth existing."
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
Explore more quotes by Nikki Rowe
"Oh, the days will be tough that I promise is true but right around the corner the dream will be Infront of you."
"If you help someones bank account rise But you can't help their heart feel... Really, what is your value?"
"Someday we will forget the hardship, and the pain its cause us; we will realise, hurt is not the end. lessons appear to teach us strength, we learn happiness is an inside job and to cure our insanity we must not fear what is to come, but believe in what we've been taught."
"Carry your wounds with pride, Believe in yourself; amongst greatest of catastrophe' You grew into the being you are And I think that in itself, is certainly enough."
"Life - your gunna meet some two faced people, some bosses that make your soul cringe, some places you wished you'd never walked into... But then you'll grow, you'll learn that your gut instinct isn't nieve, your boss can ' fuck it' because your dreams are more important and the places you walked into unaware of chaos, will bring you to places of perfect peace. Hold on, the struggle won't last forever."
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