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"It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions."
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"Be control of your mind."
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Personal Development
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
Author Name
Personal Development
"Moment is a flower. Mindfulness is sipping the nectar of that flower."
Author Name
Personal Development
"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
Author Name
Personal Development
"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"
Author Name
Personal Development
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
Author Name
Personal Development
"Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out."
Author Name
Personal Development
"Mindfulness helps us to live in harmony with our thoughts, words and actions."
Author Name
Personal Development
"You can hear my dreams? God, you must never get any quiet. I'd be shooting myself in the head if I were you."
Author Name
Personal Development
"Gratitude must come from a place of true sincerity to be effective. Without sincerity, the experience is incomplete."
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Personal Development
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"It's more than ok to say no to the people and places that harm your peace."
Self-Care
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
Self-Care
"People are always relying on another, i always feel more comfortable alone. Art knows my pain, its not just a desire to paint, a hobby to distract me from living my truth, it is my truth."
Solitude
"Be bold, speak from your heart."
Courage
"Oh, the days will be tough that I promise is true but right around the corner the dream will be Infront of you."
Hope
"Im happy to sit and be an ear to listen when the world gets wild but Id much prefer to watch the ways your eyes in sparkle in the midst of convincing me why you love the things you do. It gives me hope that someone else out there feels everything with this much depth and has the willingness to create a beautiful life from it."
Inspirational
"I think the idea of a soul mate is too romanticised, Don't get me wrong; romance is bliss, but to me, A soul mate is something so much more. It is possibility when hope falls short, it is waking on a Monday excited for breakfast - because it's with them, it's finding the simple pleasures of life so exhilarating - because your side by side, it is experiencing a connection that won't break, alter or dis-courage the growth of both individual journeys, a soul mate isn't just romance, to me it is so much more."
Love
"If tragedy never entered our lives, we wouldn't appreciate the magic."
Contrast
"I wasnt looking for anything when I found you & it somehow made me question what I wanted, was i ready for love? I don't think anyone is ever ready, but when someone makes you feel alive again it's kind of worth the risk..."
Love
"I like life, it's wonderous and chaotic and somewhere in the middle I've created a safe place to do my thing in the world ~ I can't ask for much more & I am already so thankful when everything I got."
Contentment
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