top of page
Exlpore more Love quotes

"A touch of love makes everything better."
Explore more quotes by Sharon Salzberg

"A relationship is the union of two psychological systems."

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
bottom of page