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Gudjon Bergmann

"Concentration is the doorway through which the meditative state becomes available."

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"Concentration is the doorway through which the meditative state becomes available."

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Amber Hurdle

"It took greater energy to be able to focus when heardthe voice of wisdom in a hustle bustle than in serenity."

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Personal Development

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Amber Hurdle

"When there is no overt [outward] or subtle inner restlessness, it is indeed the state of internal peace. If the chit (inner component of knowledge and vision) concentrates on the external, inner peace breaks down. It is because of the external focus that this world has arisen."

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Personal Development

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Amber Hurdle

"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."

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Personal Development

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Amber Hurdle

"Concentration is the doorway through which the meditative state becomes available."

Author Name

Personal Development

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Amber Hurdle

"Are you guys busy?" Juniper asked. "Well," I said, "we're in the middle of this game against a bunch of monsters and we're trying not to die." "We're not busy," Annabeth said."

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Personal Development

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Amber Hurdle

"Focus means being diligent. Diligence always leads to wealth."

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Personal Development

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Amber Hurdle

"There are no places in this world where the chit can be concentrated. Without the chit attaining steady-state, the chit can't be blissful. There are places where the mind can attain a steady state but there are no places where chit's steady-state can be attained."

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Personal Development

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Gudjon Bergmann
"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."

Concentration

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Gudjon Bergmann
"Concentration is the doorway through which the meditative state becomes available."

Concentration

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Gudjon Bergmann
"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."

Subconscious

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Gudjon Bergmann
"The moments of peace in between the mental practices are meditation."

Insight

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Gudjon Bergmann
"The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way."

Growth

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Gudjon Bergmann
"Simplicity is everywhere in nature, and meditation is a natural state. Meditation is a state of peaceful equilibrium, the fourth state of consciousness, and is always available to every single human being."

Tranquility

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Gudjon Bergmann
"In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake, and, (2) the practices that lead to the state, usually a combination of relaxation and concentration techniques."

Connection

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Gudjon Bergmann
"History has taught us that when understanding and tolerance are fostered, people of different faiths can live together in harmony. Regrettably, history has also taught us the opposite, that such states of equilibrium can quickly degenerate and succumb to rhetoric of anger and fear, sometimes leading to violence and even war. A balance of mutual respect and tolerance needs to be maintained through good works. Interrelations need continual nurturing."

Universe

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Gudjon Bergmann
"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

Stress

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Gudjon Bergmann
"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."

Narrative

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