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Thich Nhat Hanh

"No argument, no reasoning, no blame, just understanding. If you understand, and you show that you understand, you can love, and the situation will change."

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"No argument, no reasoning, no blame, just understanding. If you understand, and you show that you understand, you can love, and the situation will change."

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Donna Grant

"He held out a shaky and worn hand and she met it with one of her young and inexperienced ones."

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Personal Development

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Donna Grant

"When you learn to kill animals, you are unconsciously teaching cruelty to other creations."

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Personal Development

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Donna Grant

"Before hurting an animal, feel her pain and see her tears. Then question your conscience."

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Personal Development

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Donna Grant

"Wisdom without Christ brings bitterness, with Christ it brings compassion."

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Personal Development

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Donna Grant

"Approaching others with a loving heart enables you to be more caring, compassionate, and empathetic. What's not to love about that?"

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Personal Development

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Donna Grant

"Have compassion for people as long as you are one of them too."

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Personal Development

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Donna Grant

"A word of consolation may sweetly touch the ear.Now and then a quiet songwill clear the mind of fear.A simple act of kindnesscan ease a load of care.Stories told in memorydiminish all despair.A whispered prayer of comfortdraws angel arms around.Counting blessings, great and small,helps gratitude abound.These acts, all sympathetic,will kindly play their part.But seldom do they dry the tearsshed mutely in the heart."

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Personal Development

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Donna Grant

"You cannot save people from themselves. All you can do is stand firmly in your hopes for them, with compassion."

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Personal Development

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Donna Grant

"Love can extend far beyond the people whom we know and it makes us a part of something much greater than ourselves."

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Personal Development

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Donna Grant

"The practice of understanding, forgiveness, and love is the best practice for a peaceful world."

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Personal Development

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."

Compassion

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Thich Nhat Hanh
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Mindfulness

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."

Gratitude

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Thich Nhat Hanh
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."

Awareness

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Thich Nhat Hanh
"Because of your smile, you make life more beautiful."

Happiness

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Thich Nhat Hanh
"Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all."

Creativity

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Thich Nhat Hanh
"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet."

Environment

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