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Mark Spitz

"The only side effect of too much training is that you get into better shape. There is nothing wrong with that."

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"The only side effect of too much training is that you get into better shape. There is nothing wrong with that."

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Donna Grant

"Worry is a progressive disease that ruins one's life."

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Personal Development

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Donna Grant

"Exercise feels best after it is finished."

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Personal Development

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Donna Grant

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Personal Development

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Donna Grant

"Distress is a disease of the mind."

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Personal Development

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Donna Grant

"Health and happiness are interconnected."

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Personal Development

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Donna Grant

"Bitterness is the cancer of bones."

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Personal Development

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Donna Grant

"Living in filth is dark doom. The light of awaken leads to cleanliness."

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Personal Development

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Donna Grant

"Overwork can cause a break down."

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Personal Development

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Donna Grant

"An over-indulgence of anything, even something as pure as water, can intoxicate."

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Personal Development

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Donna Grant

"Every time you work out you strengthen your body. Every time you don't you weaken it."

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Personal Development

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Mark Spitz
"The memories of the Munich games for me are of triumph and tragedy."

Sports

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Mark Spitz
"I just tried to keep my cool and continue with my race plan: to win."

Race

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Mark Spitz
"In everyday life there is always manana. There is no urgency."

Life

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Mark Spitz
"The only side effect of too much training is that you get into better shape. There is nothing wrong with that."

Health

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Mark Spitz
"Life is true to form; records are meant to be broken."

Life

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Mark Spitz
"One of the most difficult things for people who have been successful in sports is adapting to the daily world where you can't get an answer from someone until 5 o'clock tomorrow. There is always an excuse. Living 40 or 50 years like that doesn't get too exciting after a while."

Sports

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Mark Spitz
"By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago."

Attitude

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Mark Spitz
"There are times I might coach one or two workouts a year when the regular coach gets caught in traffic."

Coach

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Mark Spitz
"If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique."

Sports

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Mark Spitz
"Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching."

Thought

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