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"Naps are not a sign of physical slovenliness. They are a sign that I am listening to my body. It will reward me with stable emotions, hormones that stay in check, social finesse, continued cleverness, and the ability to write prose that does not make me gag."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Thomm Quackenbush
"Anyone who thinks traditional and modern interpretations of demons are frightening had better remember that real angels inspired awe because they were so ghastly. How we usually think of angel is all due to Renaissance painters trying to sex up the concept. Most Christians, if they saw an angel in the flesh, would go run for their guns."
"I tried turning my back on all this, but it is inside me. Like when I was little and you read me that story of the girl who hated footprints and shadows, so she tried to run away from both. But her shadow was always there, and she only made more footprints by running."
"I know for a fact the first UFOs reported in modern times, just before the crash at Roswell, were boomerang shaped and were reported as 'flying saucers' to describe the motion of their flight, like a saucer skipping over water. Yet immediately after, people saw and photographed saucer-shaped objects. Boomerang-shaped objects were rarely seen. Now people mostly report seeing large triangles instead of discs or boomerangs, because that is what they are told to expect to see."
"American culture enforces such rigid gender roles for male friendships that they are gay unless they materially resemble a beer commercial."
"Is there a term for when you are only gay for the top half of someone?"I think that makes you bisect-ual."
"The stars were so simple when she was a kid, a smattering of glowing dust circling the Earth. She did not then know that each was a sun, most considerably more massive than the daylight one she knew."
"When I lay down on my deathbed, I want to know that I have done all I could to be a first rate human, not a third rate pawn of the gods."
"The most compassionate thing I can do for them is continuing to see their potential. They need to know that people are not going to abandon them because of their bad behavior. Only in the security of this can they let themselves learn better strategies."
"She had thought he was dead, or at least not totally alive, and you could not still be dating someone you believe had an autopsy, so it was not really cheating."
"They act as if their religion were a celestial gumball machine, taking no blame for personal failures because they won't manifest their will in the real world by working for their goals."
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