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Hilary Mantel

"It is not easy to talk about a condition once dismissed as 'the career women's disease'. But women will continue to suffer until we realise the cost of ignoring it."

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"It is not easy to talk about a condition once dismissed as 'the career women's disease'. But women will continue to suffer until we realise the cost of ignoring it."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

Explore more quotes by Hilary Mantel

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Hilary Mantel
"History is not the past it is the method we have evolved of organising our ignorance of the past."
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Hilary Mantel
"He runs his eye along the row of knives in their racks, the cleavers for splitting bones. He picks one up, looks at its edge, decides it needs sharpening and says, "Do you think I look like a murderer? In your good opinion?"A silence. After a while, Thurston proffers, "At this moment, master, I would have to say..."
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Hilary Mantel
"The story of my own childhood is a complicated sentence that I am always trying to finish, to finish and put behind me. It resists finishing, and partly this is because words are not enough; my early world was synaesthesic, and I am haunted by the ghosts of my own sense impressions, which re-emerge when I try to write, and shiver between the lines."
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Hilary Mantel
"Fabre looked up, his mobile face composed. "Good-bye," he said. "Georges-Jacques--study law. Law is a weapon."
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Hilary Mantel
"No man as godly as George, the only fault he finds with God is that he made folk with too few orifices. If George could meet a woman with a quinny under her armpit, he would call out 'Glory be' and set her up in a house and visit her every day, until the novelty wore off. Nothing is forbidden to George, you see. He'd go to it with a terrier bitch if she wagged her tail at him and said bow-wow.'For once he is struck silent. He knows he will never get it out of his mind, the picture of George in a hairy grapple with a little ratting dog."
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Hilary Mantel
"When I was small I dreamed of demons. I thought they were under my bed, but you said, it can't be so, you don't get demons our side of the river, the guards won't let them over London Bridge."
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Hilary Mantel
"You know I'm not a man with whom you can have inconsequential conversations. I cannot split myself into two, one your friend and the other the king's servant."
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Hilary Mantel
"The old always think the world is getting worse; it is for the young, equipped with historical facts, to point out that, compared with 1509, or even 1939, life in 2009 is sweet as honey."
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Hilary Mantel
"To his inner ear, the cardinal speaks. He says, I saw you, Crumb, when you were at Elvetham: scratching your balls in the dawn and wondering at the violence of the king's whims. If he wants a new wife, fix him one. I didn't, and I am dead."
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Hilary Mantel
"I said to my mother, Henry VII is interesting. No he's not, my mother said."
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