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"You'll also wonder how you can feel so brave and so afraid at the same time."
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Exlpore more Emotion quotes
"He was like an autumn without leaves, he was unreal!"
"I'm sorry! I really am! I wanted to get out of this place! I want to live! I want to get away from here and never see it again! I hate everything about it!""You will hate the next place, too," I said. "What you are you will carry with you."
"One day it may feel as if energy and enthusiasm are quenched, feelings dried up and emotions scorched, love and affection tangled in a harsh and uninviting setting. Nothing seems to grow anymore. No seed. No flowers. No foreseeable hope. No conceivable prospects. Any blossom of expectation seems to have become an illusion and life appears to have come to a standstill. If no seed of loving care is sown in the untilled, abandoned land, no bud can come into flower. Singer Amy Winehouse felt like lying fallow in the ground of a wasteland "with tears dry, dying a hundred times, going back to black" and leaving eventually for a place of ultimate sorrow and heartbreak, for a point of no return. ['Amour en friche']"
"If I can make you feel the same way that I feel about my product or service we'll have a meaningful conversation about it and how it can help. The trouble is that most sales people don't feel anything. Nothing at all."
"It gives a fella relief to tell, but it jus' spreads out his sin."
"Henry liked fun and avoided when he could any solemn or serious matter, for he confused these with sorrow."
Explore more quotes by Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."
"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."
"Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."
"In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect."
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