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"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Steve Maraboli
"I believe in unconditional love... I believe in dangerous unselfishness... I believe in daring to achieve... I believe in making mistakes... I believe in helping others... I believe in moving on... I believe in passionate romance... I believe in living the fullness of this human experience... I believe in ME..."
"Embracing your true self radiates a natural beauty that cannot be diluted or ignored. Confident, powerful, untamable, badass you!"
"CHANGE: Don't just talk about it, go out there and do it. Don't just meditate about it, go out there and create it. Don't just pray about it go out there and take action; participate in the answering of your own prayer. If you want change, get out there and live it."
"Once you understand how powerful you are within, you exponentially increase the power and potentiality of everything outside of you."
"Anyone who ever bet against you was wrong. Don't let their opinion blind you from your reality. You were not meant to live their life, LIVE yours!"
"I am grateful to those who have betrayed me. They thought they were just stabbing me in the back, but they were also cutting me free from their poisonous life."
"Tomorrow will never call to ask your opinion, you don't control it. Stop allowing today's possibilities to be robbed by tomorrow's insecurities."
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