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Sharon Salzberg

"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

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"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

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Amber Hurdle

"I can see us, living in the woods, her wearing that A, me with a S maybe, S for silent, S for stupid, for scared. S for silly. For shame."

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Amber Hurdle

"It's good to feel foolish sometimes, Fjerdan."You only say that because you have no shame."

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Amber Hurdle

"One is never so dangerous when one has no shame, than when one has grown too old to blush."

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Amber Hurdle

"Nobody can stop you but you. And shame on you if you're the one who stops yourself."

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Amber Hurdle

"And then I turn another corner, and my chest constricts so tightly, so painfully, that I can no longer breathe. Because there he is. He's engrossed in an oversize book, hunched over and completely absorbed. A breeze ruffles his dark hair, and he bites his nails. . . . Several other people are soaking up the rare sunshine, but as soon as they're registered, they're forgotten. Because of him. I grip the edge of a sidewalk café table to keep from falling. The diners stare in alarm, but I don't care. I'm reeling, and I gasp for air. How can I have been so stupid? How could I have ever for a moment believed I wasn't in love with him?"

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Amber Hurdle

"Reproach is shame, blame, disgrace, disapproval and a disrespectful attitude toward yourself. When you're under reproach, your behavior shows it."

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Amber Hurdle

"That's the trouble with anything which essentially has a lot of bits that are physically impossible: You're left, stuck, in the studio. And that's a shame. You're making a movie. You don't want it to stay put, you want it to be a movie - to move."

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Amber Hurdle

"Shame comes in different doses."

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Amber Hurdle

"The shame that tormented me was all the more corrosive for having no very clear origin: I didn't know why I felt so tainted, and worthless, and wrong-only that I did, and whenever I looked up from my books I was swamped by slimy waters rushing in from all sides."

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Amber Hurdle

"I'm dying from about ninety-nine kinds of shame."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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Sharon Salzberg
"In those moments when we realize how much we cannot control, we can learn to let go."
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Sharon Salzberg
"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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Sharon Salzberg
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
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Sharon Salzberg
"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."
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Sharon Salzberg
"A relationship is the union of two psychological systems."
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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
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Sharon Salzberg
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
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Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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