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Sharon Salzberg

"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

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"Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value."

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Asa Don Brown

"O shame! Where is they blush?"

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Asa Don Brown

"Reproach is shame, blame, disgrace, disapproval and a disrespectful attitude toward yourself. When you're under reproach, your behavior shows it."

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Asa Don Brown

"It's not oil that runs the world, it's shame."

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Asa Don Brown

"It's a shame that we have to choose between two such second-rate countries as the USSR and the USA."

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Asa Don Brown

"I'm dying from about ninety-nine kinds of shame."

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Asa Don Brown

"I felt ashamed.""But of what? Psyche, they hadn't stripped you naked or anything?""No, no, Maia. Ashamed of looking like a mortal -- of being a mortal.""But how could you help that?""Don't you think the things people are most ashamed of are things they can't help?"

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Asa Don Brown

"It's good to feel foolish sometimes, Fjerdan."You only say that because you have no shame."

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Asa Don Brown

"I was ashamed of myself for being ashamed of myself. I didn't like feeling like that."

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Asa Don Brown

"You can cry, ain't no shame in it."

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Asa Don Brown

"The shame that tormented me was all the more corrosive for having no very clear origin: I didn't know why I felt so tainted, and worthless, and wrong-only that I did, and whenever I looked up from my books I was swamped by slimy waters rushing in from all sides."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
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Sharon Salzberg
"Vulnerability in the face of constant change is what we share, whatever our present condition."
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Sharon Salzberg
"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."
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Sharon Salzberg
"We cannot simply forgive and forget, nor should we."
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Sharon Salzberg
"Grief helps us to relinquish the illusion that the past could be different from what it was."
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Sharon Salzberg
"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."
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Sharon Salzberg
"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."
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Sharon Salzberg
"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."
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Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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