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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Anne Lamott
"Two things put me in the spirit to give. One is that I have come to think of everyone with whom I come into contast as a patient in the emergency room. I see a lot of gaping wounds and dazed expressions. Or, as Marianne Moore put it, "The world's an orphan's home." And this feels more true than almost anything else I know. But so many of us can be soothed by writing: think of how many times you have opened a book, read one line, and said, "Yes!" And I want to give people that feeling, too, of connection, communication."
"When hope is not pinned wriggling onto a shiny image or expectation, it sometimes floats forth and opens."
"If you haven't already, you will lose someone you can't live without, and your heart will be badly broken, and you never completely get over the loss of a deeply beloved person. But this is also good news. The person lives forever, in your broken heart that doesn't seal back up. And you come through, and you learn to dance with the banged-up heart."
"Mothers are supposed to listen and, afterward, to respond with some wisdom and perspective, but these things were not my mother's strong suit."
"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don't give up."
"I thought such awful thoughts that I cannot even say them out loud because they would make Jesus want to drink gin straight out of the cat dish."
"I want people who write to crash or dive below the surface, where life is so cold and confusing and hard to see.Your anger and damage and grief are the way to the truth."
"All wise people say the same thing that you are deserving of love and that it's all here now everything you need. When you pray you are not starting the conversation from scratch just remembering to plug back into a conversation that's always in progress."
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