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"If you believe that health care is a public good to be guaranteed by the state, then a single-payer system is the next best alternative. Unfortunately, it is fiscally unsustainable without rationing."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
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"Science has everything to say about what is possible. Science has nothing to say about what is permissible."


"Every two years the American politics industry fills the airwaves with the most virulent, scurrilous, wall-to-wall character assassination of nearly every political practitioner in the country - and then declares itself puzzled that America has lost trust in its politicians."


"Newt Gingrich had to work hard - getting Republican candidates to sign the Contract with America - to nationalize the election that swept Republicans to victory in 1994. A Democratic anti-Tea Party campaign would do that for the Republicans - nationalize the election, gratis - in 2010."


"When under attack, no country is obligated to collect permission slips from allies to strike back."


"If Obama has his way, the change that is coming is a new America: "fair," leveled and social democratic. Obama didn't get elected to warranty your muffler. He's here to warranty your life."


"Doves oppose war on the grounds that the risks exceed the gains. War with Iraq could be very costly, possibly degenerating into urban warfare."


"If we insist that public life be reserved for those whose personal history is pristine, we are not going to get paragons of virtue running our affairs. We will get the very rich, who contract out the messy things in life the very dull, who have nothing to hide and nothing to show and the very devious, expert at covering their tracks and ambitious enough to risk their discovery."


"I happen to believe that the preemption school is correct, that the risks of allowing Saddam Hussein to acquire his weapons will only grow with time."


"Obama is a leveler. He has come to narrow the divide between rich and poor. For him the ultimate social value is fairness. Imposing it upon the American social order is his mission."


"I am not religious. I do not believe that personhood is conferred upon conception. But I also do not believe that a human embryo is the moral equivalent of a hangnail and deserves no more respect than an appendix."
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