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Sharon Salzberg

"Every single moment is expressive of the truth of our lives when we know how to look."

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"Every single moment is expressive of the truth of our lives when we know how to look."

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Donna Grant

"Knowledge, ideas, and wisdom are the most powerful forces that we can use to improve lives while bringing peace to this beautiful world."

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Donna Grant

"You either waste, spend or invest time. Make your choice wisely."

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Donna Grant

"Knowledge is your treasure. How well you spend and invest it will define your wisdom."

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Donna Grant

"Knowledge makes you powerful and proud wisdom makes you simple and humble."

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Donna Grant

"The beginning of wisdom is understanding that life is full of ongoing learning experiences."

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Donna Grant

"The post on her left was occupied by Mr. Erskine of Treadley, an old gentleman of considerable charm and culture, who had fallen, however, into bad habits of silence, having, as he explained once to Lady Agatha, said everything that he had to say before he was thirty."

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Donna Grant

"Every crisis is a wisdom crisis. If you have no peace around you then you lack wisdom."

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Donna Grant

"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

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Donna Grant

"Dr. Paul Ekman is a great guy... studying micro-expressions... gestures... and many other facial expression... body movements...."

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Donna Grant

"To waste one hour is a proof that you lack understanding of life."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"A relationship is the union of two psychological systems."
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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
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Sharon Salzberg
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
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Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
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Sharon Salzberg
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
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Sharon Salzberg
"Real love allows for failure and suffering."
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Sharon Salzberg
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
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Sharon Salzberg
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
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Sharon Salzberg
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
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