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"Every single moment is expressive of the truth of our lives when we know how to look."
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"The beginning of wisdom is understanding that life is full of ongoing learning experiences."

"The post on her left was occupied by Mr. Erskine of Treadley, an old gentleman of considerable charm and culture, who had fallen, however, into bad habits of silence, having, as he explained once to Lady Agatha, said everything that he had to say before he was thirty."

"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

"To waste one hour is a proof that you lack understanding of life."
Explore more quotes by Sharon Salzberg

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
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