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"Every single moment is expressive of the truth of our lives when we know how to look."
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"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

"Me, I've seen 45 years, and I've only figured out one thing. That's this: if a person would just make the effort, there's something to be learned from everything. From even the most ordinary, commonplace things, there's always something you can learn. I read somewhere that they said there's even different philosophies in razors. Fact is, if it weren't for that, nobody'd survive."

"Intelligence is not always the source of knowledge but love is."

"Often morality defines our inner philosophy."

"Knowledge can be borrowed but wisdom cannot because wisdom comes from experience."

"The best teacher teaches by inspiring students to learn by showing them the ultimate purpose of learning."

"Sometimes thinking is like talking to another person, but that person is also you."
Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

"Grief helps us to relinquish the illusion that the past could be different from what it was."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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