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"Healthy introspection, without undermining oneself; it is a rare gift to venture into the unexplored depths of the self, without delusions or fictions, but with an uncorrupted gaze."
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Exlpore more Mindfulness quotes
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Appreciate every moment because this moment is your precious life."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Even if yesterday existed, today is just real, not a fantasy like the past."
"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
Explore more quotes by Friedrich Nietzsche
"He who would learn to fly one day must first learn to stand and walk and run and climb and dance one cannot fly into flying."
"To those human beings who are of any concern to me I wish suffering, desolation, sickness, ill-treatment, indignities-I wish that they should not remain unfamiliar with profound self-contempt, the torture of self-mistrust, the wretchedness of the vanquished: I have no pity for them, because I wish them the only thing that can prove today whether one is worth anything or not-that one endures."
"The Great Man... is colder, harder, less hesitating, and without fear of 'opinion'; he lacks the virtues that accompany respect and 'respectability,' and altogether everything that is the 'virtue of the herd.' If he cannot lead, he goes alone... He knows he is incommunicable: he finds it tasteless to be familiar... When not speaking to himself, he wears a mask. There is a solitude within him that is inaccessible to praise or blame."
"I assess the power of a will by how much resistance, pain, torture it endures and knows how to turn to its advantage."
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