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"Without forgiveness, there is no healing."
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"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"A wound won't heal if you keep touching it."
"If you touch a wound while it is healing, you will prolong it."
"Herbs may be bitter, but cure."
"And just in general, I'm better. Better than I've been since Bram died, and in some ways better than I was even before that. No, Lulu didn't break my hear. But I'm beginning to wonder if in some roundabout way, she fixed it."
"How would your life be different if you learned to let go of things that have already let go of you? From relationships long gone, to old grudges, to regrets, to all the 'could've' and 'should've,' to the dead friendships you still hang on to... Free yourself from the burden of a past you cannot change."
"It hurt to be wounded. But healing begins with forgiveness."
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