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"When we know our values, we can easily measure whether or not our actions are in accordance with them. Values are the measuring sticks with which we determine the worthiness of our actions. To be better associated with one's own values is to remove a lot of the needless activities of daily life."
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"They told me that nothing was a sin, just a poor life choice. Poor impulse control. That nothing is evil. Any concept of right versus wrong, according to them, is merely a cultural construct relative to one specific time and place. They said that if anything should force us to modify our personal behavior it should be our allegiance to a social contract, not some vague, externally imposed threat of flaming punishment."

"Your moral foundation and character currently depend on what you hear."

"To exchange all the goodness and grace of every life in Omelas for that single, small improvement: to throw away the happiness of thousands for the chance of the happiness of one: that would be to let guilt within the walls indeed."

"Life wants you to know that feelings are more important than facts, and you should never hurt someone just to be right."

"Ethics are the things that say, 'Don't stick your finger in the socket.' The world says, 'It's okay because we've shut off the electricity.' And at the point that we've chosen to listen to the world and ignore our ethics, we say, 'I'm having a really hard time getting back up."
Explore more quotes by Chris Matakas

"The best indicator of a man's philosophy is not what he reads or says, but the way in which he lives his life, the way in which he acts."

"We are the estranged orphans of our nations and tribes, and we now bear the weight not of survival of the group but of personal identity."

"We see that the vast majority of our suffering is needless, and simply arises from the misidentification with our thinking mind."

"Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave."

"Your potential for growth is directly proportionate to the degree to which you are willing to make mistakes."

"After I received my blue belt, I soon recognized that the belts were simply an external representation of an inner experience, and that they mattered little compared to the person I was becoming."

"I wanted to get to the most essential aspect of my being, and look around for a while. I wanted to explore what I am in my most basic self. I wanted to chip away at all of the nonsense I have acquired through my twenty-nine years on this earth. I wanted to find truth. Thoreau went to the woods. I went to the mats. Jiu Jitsu has peeled the veil of daily life, and has shown me what lies beyond the curtain. We willingly accept the chains that circumstance forces upon us, and we grow to find comfort in them. We attach various fetters of day-to-day living to our being, and we do so with a smile. We accept these constraints for they come in the way of comfort. We accept conformity for it appears the path of least resistance. We strive toward the middle, and we run from ourselves."

"The rare opportunity to exist, no matter how brief, is worth the pain left in the wake of its disappearance."
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