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"Laughing at your pettiness probably works better than scolding yourself for it."
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"The most dangerous negativity comes from ourselves in the form of doubts, fears and unreasonable self-criticisms."
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Personal Development

"It is a great mystery to me how the problems of others seem like simple arithmetic while my own appear as complicated as a calculus equation."
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Personal Development

"Beating heroin is child's play compared to beating your childhood."
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Personal Development

"Sniffing glue is a homeless nonbeliever's prayer."
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Personal Development

"Tolerance never exists without negative judgment. It is the sentiment of having a negative opinion about something yet still putting up with it."
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Personal Development

"Usually the term phobia refers to the psychological fear of the human mind from something that poses a threat. But when a species starts using the term fear against a biological portion of itself, there is nothing more demeaning than this."
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Personal Development

"The negative way of thinking based on constant complaints, strains, and objections of discontent steals our energy."
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Personal Development

"Words don't have the power to hurt you, unless that person meant more to you than you are willing to confess."
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Personal Development

"Who has fear? The one who has greed has fear."
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Personal Development

"Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them."
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Personal Development
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"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
Humanity

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
Pain

"If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care."
Compassion

"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."
Happiness

"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
Health

"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
Philosophy

"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
Awareness

"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."
Devotion

"When we constantly hear that we should be smarter, better connected, more productive, wealthier-it takes real courage to claim the time and space to follow the currents of our talents, our aspirations, and our hearts, which may lead in a very different direction."
Life

"When we believe a wounding story, our whole world is diminished."
Belief
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