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"Laughing at your pettiness probably works better than scolding yourself for it."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
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Personal Development
"Idleness is the parent of psychology."
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Personal Development
"We are who we are because of what we learn and what we remember."
Author Name
Personal Development
"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."
Author Name
Personal Development
"I don't need psychologyI am not a sociopathNeither and Psychopath."
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Personal Development
"When we hold-on to someone's imperfections we become emotionally pair-bonded to their maladies."
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Personal Development
"Showing a lack of self-control is in the same vein granting authority to others: 'Perhaps I need someone else to control me."
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Personal Development
"When you build a fence around yourself, you'll wonder why people are afraid to approach you, because the pride in the fence is the cause of your blindness."
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Personal Development
"Negative thoughts about ourselves steals our energy."
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Personal Development
"Nostalgia is your brain's way of photoshopping the blemishes of your past."
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Personal Development
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"A relationship is the union of two psychological systems."
Relationship
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
Self
"Real love allows for failure and suffering."
Love
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
Mindset
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
Pain
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
Generosity
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