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"Causing harm is never just a one-way street."
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"We are all flawed and creatures of our times. Is it fair to judge us by the unknown standards of the future?"

"Ethics are the things that say, 'Don't stick your finger in the socket.' The world says, 'It's okay because we've shut off the electricity.' And at the point that we've chosen to listen to the world and ignore our ethics, we say, 'I'm having a really hard time getting back up."

"Do not treat others as you would not like to be treated' frees one from hypocrisy. 'Treat others as you would like to be treated' enslaves one with insincerity."

"It's easy to talk big, but the important thing is whether or not you clean up the shit."
Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

"Grief helps us to relinquish the illusion that the past could be different from what it was."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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