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"She seemed so happy, so at peace, and I wondered how anybody around me could feel that way when liquid fire was raging inside me, when fear was mingling with hope and clutching itself around my ankles."
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"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Speak to yourself with compassion on the inside and you will radiate peace on the outside."

"Life is an act at a given moment."

"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."

"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
Explore more quotes by Chimamanda Ngozi Adichie

"A man who would be intimidated by me is exactly the kind of man I would have no interest in."

"And it's wrong of you to think that love leaves room for nothing else. It's possible to love something and still condescend to it."

"There are people, she once wrote, who think that we cannot rule ourselves because the few times we tried, we failed, as if all the others who rule themselves today got it right the first time. It is like telling a crawling baby who tries to walk, and then falls back on his buttocks, to stay there. As if the adults walking past him did not all crawl, once."

"I have my father's lopsided mouth. When I smile, my lips slope to one side. My doctor sister calls it my cerebral palsy mouth. I am very much a daddy's girl, and even though I would rather my smile wasn't crooked, there is something moving for me about having a mouth exactly like my father's."

"She felt as if she had somehow failed him and herself by allowing his mother's behavior to upset her. She should be above it; she should shrug it off as the ranting of a village woman; she should not keep thinking of all the retorts she could have made instead of just standing mutely in that kitchen. But she was upset, and made even more so by Odenigbo's expression, as if he could not believe she was not quite as high-minded as he had thought."

"Power is the ability not just to tell the story of another person, but to make it the definitive story of that person."

"We do not just risk repeating history if we sweep it under the carpet, we also risk being myopic about our present."

"Is love this misguided need to have you beside me most of the time? Is love this safety I feel in our silences? Is it this belonging, this completeness?"
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