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"A regular meditation practice is one of the highest forms of self-love."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation is a secular practice, not a religious practice."
"Use meditation and blissful perceptions to create inner peace and world peace."
"Ten minutes of meditation a day, keeps the psychiatrist away."
"Contemplation means rest, suspension of activity, withdrawal into the mysterious interior solitude in which the soul is absorbed in the immense and fruitful silence of God and learns something of the secret of His perfections less by seeing than by fruitive love."
Explore more quotes by Renae A. Sauter
"That deep longing that you keep dismissing as impractical, may be the very thing your soul is calling you to do."
"You gave me a soul touch. A touch beyond physical. The most powerful of touch. I thought it was about you but I was wrong it was about me. In me. It took me a lifetime to realize it was me, not you. Thank you for showing me my soul."
"The Universe cares more about your empowerment and freedom from fear than it does just about anything. It's really true."
"Choosing to interpret all your experiences from a place of love will allow you to strengthen and empower yourself, while moving closer to the divine light."
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