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"A regular meditation practice is one of the highest forms of self-love."
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Exlpore more Meditation quotes
"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is to leave the noise and to meet with the silence."
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
"Zen is the purest of meditations: just sit silently, doing nothing."
"Meditation is not about getting somewhere. It is about being here."
"Meditation is a way of finding inner quietness and inner tranquility."
"If you want to control others you will not be able to meditate. About that one point, be absolutely certain."
Explore more quotes by Renae A. Sauter
"Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting."
"Be careful not to censor yourself to fit a certain situation or group of people. When we start to censor ourselves we can easily censor ourselves right out of our lives."
"I believe the Universe desires for us to choose to love as much as possible while we are here."
"I remain in a state of surrender knowing the Universe is supporting me in creating a life I love."
"Thank you to all the people who have triggered my issues. You have helped me clarify what they are, start the healing process and ultimately become a better person."
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