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"Our feelings of anxiety are genuine but confused signals that something is amiss, and so need to be listened to and patiently interpreted -- processes which are unlikely to be completed when we have to hand, in the computer, one of the most powerful tools of distraction ever invented. The entire internet is in a sense pornographic, a deliverer of a constant excitement that we have no innate capacity to resist, a seducer that leads us down paths that for the most part do nothing to answer our real needs."
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"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."
Author Name
Personal Development
"Be control of your mind."
Author Name
Personal Development
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
Author Name
Personal Development
"Moment is a flower. Mindfulness is sipping the nectar of that flower."
Author Name
Personal Development
"Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you."
Author Name
Personal Development
"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
Author Name
Personal Development
"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"
Author Name
Personal Development
"When you travel, be fully present in the place of voyage."
Author Name
Personal Development
"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."
Author Name
Personal Development
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
Author Name
Personal Development
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"Growth occurs when we discover how to remain authentically ourselves in the presence of potentially threatening things. Maturity is the possession of coping skills: we can take in our stride things that previously would have knocked us off course. We are less fragile, less easily shocked and hence more capable of engaging with situations as they really are."
Growth
"It is hope--with regard to our careers, our love lives, our children, our politicians, and our planet--that is primarily to blame for angering and embittering us. The incompatibility between the grandeur of our aspirations and the mean reality of our condition generates the violent disappointments which rack our days and etch themselves in lines of acrimony across our faces."
Reality
"There are books that speak to us of our own lives with a clarity we cannot match. They prevent the morose suspicion that we do not fully belong to the species, that we lie beyond comprehension. Our embarrassments, our sulks, our envy, our feelings of guilt, these phenomena are conveyed in Austen in a way that affords us bursts of almost magical self-recognition. The author has located words to depict a situation we thought ourselves alone in feeling, and for a few moments, we see ourselves more clearly and wish to become whom the author would have wanted us to be."
Literature
"The more people you have to ask for permission, the more dangerous a project gets."
Leadership
"A fundamental truth, is that there is simply no such thing as an inherently boring person or thing. People are only in danger of coming across as such when they either fail to understand their deeper selves or don't dare or know how to communicate them to others."
Identity
"The claims I'm making for art are simply the claims that we naturally make around music or around poetry. We're much more relaxed around those art forms. We're willing to ask, 'How could this find a place in my heart?'"
Art
"...workplace dynamics are no less complicated or unexpectedly intense than family relations, with only the added difficulty that whereas families are at least well-recognised and sanctioned loci for hysteria reminiscent of scenes from Medea, office life typically proceeds behind a mask of shallow cheerfulness, leaving workers grievously unprepared to handle the fury and sadness continually aroused by their colleagues."
Family
"I see religion as a storehouse of lots of really good ideas that a secular world should look at, raid, and learn from."
Religion
"However powerful our technology and complex our corporations, the most remarkable feature of the modern working world may in the end be internal, consisting in an aspect of our mentalities: in the widely held belief that our work should make us happy. All societies have had work at their centre; ours is the first to suggest that it could be something more than a punishment or a penance. Ours is the first to imply that we should seek to work even in the absence of a financial imperative."
Work
"At the heart of the pain created by sexual rejection is our habit of interpreting it as a moral judgement, when it might more accurately be categorized as a mere accident."
Relationship
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