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"Equanimity can be hard to talk about."
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Exlpore more Calmness quotes
"Close your eyes to feel deeply the tranquility and serenity of the mind."
"There is a simple path to follow, that appears only when you calm your mind."
"I don't do hurry I don't do worry."
"I should not mistake her calm probing for the absence of anger."
"By choosing to have a calm response to what seems negative you bring clarity and balance to your message."
"When problems beat upon you like a raging storm, search for the eye. You might not be able to avoid misfortunes, but you can find the calmest spot within them."
"When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil."
"Knowing when you should weigh up your options, remain calm and not take everything at face value has certain benefitsEnding the day with with a peaceful soul is one..."
"Equanimity can be hard to talk about."
Explore more quotes by Sharon Salzberg
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"In order to do anything about the suffering of the world we must have the strength to face it without turning away."
"Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened."
"Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them."
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