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"Equanimity can be hard to talk about."
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Exlpore more Calmness quotes
"Knowing when you should weigh up your options, remain calm and not take everything at face value has certain benefitsEnding the day with with a peaceful soul is one..."
"When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil."
"I don't do hurry I don't do worry."
"There is a simple path to follow, that appears only when you calm your mind."
"I should not mistake her calm probing for the absence of anger."
"Close your eyes to feel deeply the tranquility and serenity of the mind."
"By choosing to have a calm response to what seems negative you bring clarity and balance to your message."
"When problems beat upon you like a raging storm, search for the eye. You might not be able to avoid misfortunes, but you can find the calmest spot within them."
"Equanimity can be hard to talk about."
Explore more quotes by Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."
"Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you you won't stand up for other people."
"I think so many people tend to think of faith as blind adherence to a dogma or unquestioned surrender to an authority figure, and the result is losing self-respect and losing our own sense of what is true. And I don't think of faith in those terms at all."
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
"Even as we live with the knowledge that each day might be our last, we don't want to believe it."
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."
"Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues."
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
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