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"You have to choose whether to go to a restless sleep or to stay awake and fight for a blissful night rest."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Michael Bassey Johnson
"You can do the right thing that seems wrong to others, or the wrong thing that seems right, and its actually puerile to await recommendation when what you are about to do doesn't concerns anyone."
"Some people in orthodox churches in Africa take poverty as a path that leads to heaven, making christianity look unattractive."
"As a comedian, the more you commit the sin of stupidity, three essential things happen to your life:~people applaud you incessantly.~love you more than their parents.~give you a daily bread."
"If you think everybody hates you, then your ignorance is beyond the limit, because there's a loving heart somewhere longing to see your face."
"You do not attain success when you associate with those in high positions, It comes when you accept yourself and realize that only you can take yourself to where your heart truly lies."
"Doubt is a form of pessimism that acts as an agent, which is sent to hinder prosperity on its materilization journey."
"A celebrity starts being a cele-crazy when he's seen often, he's just like the ordinary man in the streets. Without much ado to shout his name, i go my way."
"Let us find someone who will never break our heart, who will always be there for us, who will make us happy all the time, who will respect, love and cherish us in everything, and we can't go far in the search because such personality is within us, not in the world we are living now!"
"To creative people, the compendium of the white man's dialect are unfashionable, because their creations are more than what the tongue could say."
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