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"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
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Exlpore more Hope quotes
"Melt all the tanks in the world and make them rubbish bins. They will be much more useful for the humanity!"
"The New Year is a painting not yet painted; a path not yet stepped on; a wing not yet taken off! Things haven't happened as yet! Before the clock strikes twelve, remember that you are blessed with the ability to reshape your life!"
"As long as you look only at the situation in the world today, it will be very hard . . . to overcome your worries because it is true that there are many problems and the future is unknown to us. Lift your eyes beyond your circumstances and learn instead to trust God. Worrying . . . won't change anything."
"Let truth be told - women do as a rule live through such humiliations, and regain their spirits, and again look about them with an interested eye. While there's life there's hope is a connviction not so entirely unknown to the "betrayed" as some amiable theorists would have us believe."
"Let my body dwell in poverty, and my hands be as the hands of the toiler; but let my soul be as a temple of remembrance where the treasures of knowledge enter and the inner sanctuary is hope."
Explore more quotes by Pema Chodron
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves-the heavy-duty fearing that we're bad and hoping that we're good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds-never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake."
"Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have."
"The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us."
"It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and-without even knowing it-we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego."
"This meditation is called nontheistic, which doesn't have anything to do with believing in God or not believing in God, but means that nobody but yourself can tell you what to accept and what to reject.The practice of meditation helps us to get to know this basic energy really well, with tremendous honesty and warmheartedness, and we begin to figure out for ourselves what is poison and what is medicin, which means something different for each of us."
"If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor or a candle - it would be much more of a concentration exercise. But the breath is very elusive; even if you wanted to give it one hundred percent attention, it would be difficult because it is so ephemeral, so light, so airy and spacious. As the object of meditation, it brings a sense of softness and gentleness."
"In sitting meditation, our practice is to watch our thoughts arise, label them 'thinking', and return to the breath."
"We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives."
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