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"Secrets are an exalted state, almost a dream state. They're a way of arresting motion, stopping the world so we can see ourselves in it."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
Explore more quotes by Don DeLillo

"The writer is the person who stands outside society, independent of affiliation and independent of influence."

"Doesn't seem quite real. It's not meaningful. I can't quite imagine myself being 73. That's the age my father was! [Laughter.] How can I be his age? It's weird."

"The plane had lost power in all three engines, dropped from thirty-four thousand feet to twelve thousand feet. Something like four miles. When the steep glide began, people rose, fell, collided, swam in their seats. Then the serious screaming and moaning began. Almost immediately a voice from the flight deck was heard on the intercom: 'We're falling out of the sky! We're going down! We're a silver gleaming death machine!' This outburst struck the passengers as an all but total breakdown of authority, competence and command presence and it brought on a round of fresh and desperate wailing."

"All that incoherence. Selection, election, option, alternative. All behind him now. Codes and formats. Courses of action. Values, bias, predilection. Choice is a subtle form of disease."

"It is the form that allows a writer the greatest opportunity to explore human experience...For that reason, reading a novel is potentially a significant act. Because there are so many varieties of human experience, so many kinds of interaction between humans, and so many ways of creating patterns in the novel that can't be created in a short story, a play, a poem or a movie. The novel, simply, offers more opportunities for a reader to understand the world better, including the world of artistic creation. That sounds pretty grand, but I think it's true."

"When I work, I'm just translating the world around me in what seems to be straightforward terms. For my readers, this is sometimes a vision that's not familiar. But I'm not trying to manipulate reality. This is just what I see and hear."

"A photograph is a universe of dots. The grain, the halide, the little silver things clumped in the emulsion. Once you get inside a dot, you gain access to hidden information, you slide into the smallest event. This is what technology does. It peels back the shadows and redeems the dazed and rumbling past. It makes reality come true."
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